Fermented Carrots

These spiced fermented carrots are packed with flavour and probiotics. Enjoy them as a tangy snack or side!

Ingredients

• 2 kg grated or sliced carrots
• *Saline solution (see below)
• 4 cinnamon sticks
• 20 cardamom pods
• ½ cup whey powder

1. Pack the carrots tightly into a large sterilised jar.
2. Add the cinnamon sticks, cardamom pods, and whey powder.
3. Pour the saline solution over the carrots until fully submerged, then seal the jar with a lid.
4. Store in a dark cupboard for 3–4 days, then enjoy!

Saline Solution: 

1. Dissolve 5 tablespoons of sea salt in 8 cups of water.